Massage techniques at the Wellness Respace
At Wellness Respace, we offer a diverse selection of massage treatments designed to help you unwind completely and regain your energy after a demanding day. Our skilled therapists utilize advanced techniques and proven methods to ensure maximum relaxation and effectiveness.
Each massage session in our spa is more than just a moment of pleasure—it’s a powerful tool for enhancing your overall well-being. We provide various massage types, including sports, therapeutic, and anti-cellulite treatments. A back massage is perfect for easing muscle tension, reducing fatigue, and promoting muscle health. Meanwhile, an anti-cellulite massage aids in body contouring and improves skin texture, making it an excellent choice for those who prioritize their appearance.
Choose the massage you like
It combines benefits for both the body and the soul. A relaxing massage is not only an effect on the skin and muscles but also a wonderful way to boost your mood, cope with fatigue and stress, relax, improve sleep, and strengthen the nervous system.
Program duration: 60 min
Price: 14,000 ₽
An active massage aimed at improving the functioning of the body's lymphatic system. It helps reduce swelling, eliminate excess fluid, accelerate metabolism, reduce weight, tighten the skin, and diminish the visible signs of cellulite. To achieve maximum effect, we recommend undergoing the massage as part of a course combined with other activities to combat cellulite and reduce weight.
Program duration: 60 min
Price: 14,000 ₽
Classic massage is an excellent procedure that improves the condition of your body in several ways: it enhances lymphatic drainage and circulation, strengthens muscles, eliminates spasms and tightness, makes the skin smoother and firmer, and improves tissue respiration and oxygen saturation. For maximum effect, we recommend undergoing a course of massages.
Program duration: 60 min
Price: 14,000 ₽
This massage activates the lymphatic system, accelerates toxin elimination, reduces swelling, significantly improves skin tone, and shapes the silhouette. For maximum effect, we recommend undergoing a course of massages as part of a weight loss program.
Program duration: 60 min
Price: 15,000 ₽
The foundation of Ayurveda philosophy is the inner harmony of the person, as well as the ability to find a balance between the body, mind, and the surrounding world. The massage, one of the ancient Indian techniques, begins while seated on a couch. Its main purpose is to replenish the body with vital energy, restore emotional balance, and a sense of calm. After the massage, sleep normalizes, and self-restoration and self-healing processes are activated.
Program duration: 60 min
Price: 18,000 ₽
A relaxing massage using anti-stress Tranquillity oil from the Comfort Zone brand. Perfect for relaxing, nourishing, and restoring the skin. It is recommended for fatigue and stress for all skin types. Ideal for restoring dehydrated and aging skin. It is especially effective at the start of a weekend or vacation for a quicker and more comfortable transition into relaxation and recovery mode.
Program duration: 60 minutes
Price: 18,000 ₽
A body massage using premium La Sultane de Saba oil with exquisite and delicate fragrances of your choice. For complete immersion into a state of tranquility and relaxation, it is recommended to first unwind in the hammam before the procedure.
Program duration: 60/90 min
Price: 18,000/23,000 ₽
Stone therapy combines traditions of Icelandic and Indian medicine. Special basalt stones are used for the massage because this rock stores the positive energy of the Earth and releases it to the person during the procedure. The smooth, hot stones effectively relax muscles, relieve pain, reduce tension and fatigue, and provide a wonderful relaxing effect.
Program duration: 90 min
Price: 21,000 ₽
The best way to relieve spasms and tightness, ease back tension, and eliminate discomfort and pain. After the massage, you will feel lightness and comfort in your movements. A back massage can be done both for preventive and therapeutic purposes (in the latter case, we recommend a course of massages).
Program duration: 40 min
Price: 9,000 ₽
A massage combined with a multivitamin mask based on nourishing oils and hyaluronic acid provides a double effect: it deeply nourishes and hydrates the skin, lifts and tones it. After the session, you will have fresh and radiant skin.
Program duration: 30/60 minutes
Price: 9,000/15,000 ₽
Massage therapy is a well-known technique used for relaxation, stress relief, and overall health improvement. It is beneficial for a wide range of conditions and offers numerous advantages for physical and mental well-being.
Indications for massage
Massage is recommended for various medical and wellness purposes, including:
- muscle tension and pain relief – helps reduce stiffness, soreness, and discomfort caused by stress, physical exertion, or injury;
- chronic pain conditions – effective in managing pain from conditions such as fibromyalgia, arthritis, and migraines;
- stress and anxiety reduction – lowers cortisol levels, promotes relaxation, and improves emotional well-being;
- improved circulation – enhances blood flow, oxygen supply, and nutrient delivery to tissues;
- post-injury recovery – aids in rehabilitation after sports injuries, surgeries, or accidents;
- enhanced flexibility and mobility – supports joint function and range of motion, reducing stiffness;
- headaches and migraines – eases tension headaches and promotes relaxation;
- digestive disorders – helps with conditions like constipation by stimulating the digestive system;
- insomnia and sleep disorders – promotes better sleep by reducing stress and muscle tension.
Benefits of massage
Massage therapy provides multiple advantages, including:
- relaxation and stress relief – encourages deep relaxation and helps in reducing mental fatigue;
- pain management – reduces muscle soreness and chronic pain, improving overall comfort;
- improved circulation – stimulates blood flow, enhancing the body's natural healing processes;
- boosted immune system – increases lymphatic drainage, helping to eliminate toxins and improve immunity;
- better posture – alleviates muscle imbalances and improves body alignment;
- skin health improvement – enhances skin tone and elasticity by stimulating circulation;
- increased energy levels – reduces fatigue and enhances overall vitality;
- emotional balance – helps combat anxiety, depression, and mood swings.
Massage therapy is a natural, non-invasive way to improve overall health and well-being. Regular sessions can significantly enhance both physical and mental health, making it a valuable addition to a wellness routine.
About us
An intimate space for the perfect rest of the soul and body in the heart of Moscow. Escape from the hustle and bustle of the big city to meet with the most important person – yourself. We have thought of everything for your privacy and will immerse you in an atmosphere of coziness, relaxation, and luxurious comfort from the very first step.
Reviews
Хотела потренироваться и сходить в хаммам и была приятно удивлена, что центру каким-то образом удалось сделать так, чтобы я ни с кем не дралась за фен или пуфик в раздевалке) я вообще будто была там одна и всё внимание только мне!
После стрессового рабочего дня мечтаю о расслаблении и отдыхе в Respace Prime Wellness and SPA! Камерное пространство прямо в центре Москвы, премиум бренды косметики и самое современное оборудование. Все эти факторы располагают к уверенности в прекрасно проведенном времени.
В Москве не часто встретишь такой уровень! Я в полном восторге! Всё до мелочей продумано, персонал дружелюбный и сервисный, позаботятся, услышат и во всем помогут!
Прекрасное место, мне всё очень понравилось) массажист Георгий - профи!) администратор Максим очень доброжелательный и заботливый. Спасибо всей команде за утро моего дня рождения в комфорте, чистоте и полном релаксе!
Божественное место! Особенный восторг вызвала баня индивидуального парения! Пармейстер выше всяких похвал! Купели теплая и холодная, душ Виши, скрабирование! Выходишь оттуда просто новеньким!)))
С нетерпением ожидаем открытия Respace Prime Wellness SPA. Судя по описанию, это будет прекрасное место для расслабления и восстановления сил. Впечатляет выбор услуг и самый большой SPA-салон в Москве.
Супер крутое, камерное, дизайнерское пространство. Был в тренажерном зале, бассейне и конечно же в хаммаме. Обязательно попробую баню индивидуального парения с банщиком.
Это место, где я реально кайфую от СПА-процедур! Оформила на посещение и уже успела побывать на большинстве услуг. Пространство потрясающее - уютное, тихое, с прекрасными мастерами массажа. Советую.
Это был невероятный день, мы с подругой решили посетить это спа и остались в полном восторге от сервиса и красоты вокруг! Отдельное спасибо мастерам Диане и Варваре - огромные профессионалы своего дела!
Завлекла к себе Respace Prime Wellness and Spa своими обещаниями идеального отдыха. Готовится к открытию прямо на Тверской-Ямской. Ожидаю с нетерпением! Подала заявку на через сайт, менеджер уже уточнил все детали.
Прекрасное место , есть баня , хамам , большой теплый бассейн , также можно на месте заказать еду , все приносят в течении 20 мин , а также вкусные напитки и закуски. Всем рекомендую.
Посещение СПА салона вызвало самые приятные ощущения. Принятые процедуры помогли расслабиться и набраться новых сил для новых творческих свершений. Рекомендую.
Как же я рад, что наконец-то это пространство открылось! Уже попробовал в практике на себе несколько СПА-процедур (их на сайте очень много, можно выбрать). Рад, что такое пространство возле дома, теперь я ваш постоянный клиент.
С нетерпением жду открытия нового wellness-центра Respace Prime. Уже заказал на сайте - все бесшовно и быстро. Едва ли не каждый день проверяю, открылся ли центр. Обещают незабываемый опыт.
С нетерпением жду открытия Respace Prime Wellness & SPA! Заказала
Contacts
2A Tverskaya-Yamskaya Street, Moscow