Massage techniques at the Spa center
At our Wellness Respace spa center, you can enjoy a variety of massage types that will help you feel fully relaxed and restore your energy after a busy day. Our experienced therapists conduct procedures at a high level, using the best techniques and methods to achieve effective results.
Each massage session at our salon is not just a pleasant experience but also an effective way to improve the overall condition of your body. We offer different types of massages, including sports, therapeutic, and anti-cellulite massages. A back massage is excellent for relieving muscle tension, fatigue, and improving the overall condition of the muscles. Anti-cellulite massage helps with body shaping and enhances skin quality, which is especially relevant for those who care about their appearance.
Choose your massage
It combines benefits for both the body and the soul. A relaxing massage is not only an effect on the skin and muscles but also a wonderful way to boost your mood, cope with fatigue and stress, relax, improve sleep, and strengthen the nervous system.
Program duration: 60 min
Price: 14,000 ₽
An active massage aimed at improving the functioning of the body's lymphatic system. It helps reduce swelling, eliminate excess fluid, accelerate metabolism, reduce weight, tighten the skin, and diminish the visible signs of cellulite. To achieve maximum effect, we recommend undergoing the massage as part of a course combined with other activities to combat cellulite and reduce weight.
Program duration: 60 min
Price: 14,000 ₽
Classic massage is an excellent procedure that improves the condition of your body in several ways: it enhances lymphatic drainage and circulation, strengthens muscles, eliminates spasms and tightness, makes the skin smoother and firmer, and improves tissue respiration and oxygen saturation. For maximum effect, we recommend undergoing a course of massages.
Program duration: 60 min
Price: 14,000 ₽
This massage activates the lymphatic system, accelerates toxin elimination, reduces swelling, significantly improves skin tone, and shapes the silhouette. For maximum effect, we recommend undergoing a course of massages as part of a weight loss program.
Program duration: 60 min
Price: 15,000 ₽
The foundation of Ayurveda philosophy is the inner harmony of the person, as well as the ability to find a balance between the body, mind, and the surrounding world. The massage, one of the ancient Indian techniques, begins while seated on a couch. Its main purpose is to replenish the body with vital energy, restore emotional balance, and a sense of calm. After the massage, sleep normalizes, and self-restoration and self-healing processes are activated.
Program duration: 60 min
Price: 18,000 ₽
A relaxing massage using anti-stress Tranquillity oil from the Comfort Zone brand. Perfect for relaxing, nourishing, and restoring the skin. It is recommended for fatigue and stress for all skin types. Ideal for restoring dehydrated and aging skin. It is especially effective at the start of a weekend or vacation for a quicker and more comfortable transition into relaxation and recovery mode.
Program duration: 60 minutes
Price: 18,000 ₽
A body massage using premium La Sultane de Saba oil with exquisite and delicate fragrances of your choice. For complete immersion into a state of tranquility and relaxation, it is recommended to first unwind in the hammam before the procedure.
Program duration: 60/90 min
Price: 18,000/23,000 ₽
Stone therapy combines traditions of Icelandic and Indian medicine. Special basalt stones are used for the massage because this rock stores the positive energy of the Earth and releases it to the person during the procedure. The smooth, hot stones effectively relax muscles, relieve pain, reduce tension and fatigue, and provide a wonderful relaxing effect.
Program duration: 90 min
Price: 21,000 ₽
The best way to relieve spasms and tightness, ease back tension, and eliminate discomfort and pain. After the massage, you will feel lightness and comfort in your movements. A back massage can be done both for preventive and therapeutic purposes (in the latter case, we recommend a course of massages).
Program duration: 40 min
Price: 9,000 ₽
A massage combined with a multivitamin mask based on nourishing oils and hyaluronic acid provides a double effect: it deeply nourishes and hydrates the skin, lifts and tones it. After the session, you will have fresh and radiant skin.
Program duration: 30/60 minutes
Price: 9,000/15,000 ₽
Benefits of male massage
Massage offers a wide range of benefits for men, both physically and mentally. In today's fast-paced world, men often experience high levels of stress and physical strain due to demanding work schedules, intense physical activities, and lifestyle habits. Regular massage therapy can be an effective solution to combat these challenges.
- stress reduction and relaxation: massage helps to lower cortisol levels (the stress hormone) and increases the production of serotonin and dopamine, neurotransmitters that enhance mood and promote a sense of well-being. For men with high-stress levels, regular massage sessions can be a powerful way to relax, recharge, and reduce anxiety;
- muscle recovery and pain relief: whether through intense workouts, sports activities, or physical labor, men often experience muscle tension, soreness, and fatigue. Massage can improve blood circulation, increase oxygen flow to muscles, and release built-up toxins, which accelerates recovery and reduces muscle pain. Techniques like deep tissue massage are particularly beneficial for targeting deep muscle layers and addressing chronic pain issues;
- improved flexibility and posture: massage therapy helps in loosening tight muscles and increasing flexibility. It can address postural imbalances caused by prolonged sitting, repetitive movements, or physical labor. Regular massage can help to maintain proper posture, reduce stiffness, and prevent injuries caused by muscle tightness;
- enhanced mental clarity and focus: a massage can have profound effects on mental clarity and cognitive function. By reducing stress and promoting relaxation, massage helps men stay more focused and productive. It also enhances sleep quality, allowing for better rest and improved mental sharpness during the day;
- boosted immune system: massage is known to stimulate the lymphatic system, which helps in the removal of toxins and boosts the immune system. By enhancing circulation and reducing stress, massage can contribute to a stronger immune system, helping men stay healthier and more resilient to illnesses;
- improved circulation and heart health: regular massage promotes blood flow, which can help lower blood pressure, reduce the risk of heart disease, and improve overall cardiovascular health. It’s a beneficial way to complement an active lifestyle and ensure that the body is functioning at its optimal level.
Incorporating regular massage into one's routine can significantly enhance overall well-being, making it a valuable practice for men to improve their physical health, mental clarity, and overall quality of life.
About us
An intimate space for the perfect rest of the soul and body in the heart of Moscow. Escape from the hustle and bustle of the big city to meet with the most important person – yourself. We have thought of everything for your privacy and will immerse you in an atmosphere of coziness, relaxation, and luxurious comfort from the very first step.
Contacts
2A Tverskaya-Yamskaya Street, Moscow